“Create a Routine. Build Consistency.”

Building a solid base is the first step to becoming an endurance athlete. Choose the plan that is closest to your current ability to create a foundation for race specific training.

“I was worried what training would look like and didn't know where to start. I found a plan that fits my ability and busy schedule. ” ~ Red H.

Prefer a personalized plan? Schedule a free 20-minute connection call.

After completing the form below, check your inbox or junk folder for a message from me. Please add [email protected] to your safe list so you don't miss future messages.

First Name

Last Name

Email *

By providing my email address, I agree to receive email messages from the business.

About Team B*REAL

Team B*REAL is an endurance sport community where athletes of any size, color, identity, age & ability are empowered to achieve their personal fitness goals. Our mission is to empower working moms, adult onset athletes, and menopausal women to define their own goals, go at their own pace and stand out despite believing they may not fit in.